Weigh In record (no journal entry) for 07 January 2014
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208.1 lb
Lost so far: 14.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1450 kcal
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Fat: 29.00g | Prot: 43.50g | Carb: 275.50g.
Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...
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losing 4.9 lb a week
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