Weigh In record (no journal entry) for 03 February 2011
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136.5 lb
Lost so far: 2.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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840 kcal
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Fat: 27.00g | Prot: 28.00g | Carb: 124.00g.
Breakfast: GOLEAN Crunch! - Honey Almond Flax, Soymilk - Plain, Instant Oatmeal - Maple and Brown Sugar. Lunch: Macaroni & Cheese. Snacks/Other: Rocky Road Ice Cream. more...
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steady weight
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