Weigh In record (no journal entry) for 03 February 2011
|
154.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2011:
|
1417 kcal
|
Fat: 52.20g | Prot: 51.00g | Carb: 198.40g.
Breakfast: Fortune Cookie, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Bistro Salad Cherry Almond Crunch, Diet Mountain Dew, Chicken Pot Stickers. Dinner: Garlic spred, Sour Cream with Chives, Slow Cooker Chili, Country Italian Bread. Snacks/Other: Chocolate Miniatures. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|