Weigh In record (no journal entry) for 07 January 2014
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172.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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296 kcal
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Fat: 7.35g | Prot: 8.33g | Carb: 51.81g.
Breakfast: Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, Jam Preserves, Popovers. more...
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steady weight
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