Weigh In record (no journal entry) for 07 January 2014
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113.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1239 kcal
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Fat: 41.88g | Prot: 39.17g | Carb: 168.35g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Jell-O Fruit Fiesta, Liberte Fromage Cottage 1%, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Maître Paul de Luxe Chocolats Fine Brandy, Great Value Poulet Farci Brocoli et Fromage, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail. Snacks/Other: Oreo Gingembre, Kraft Handi-Snacks, Nestle Pure Life Splash Cherry Berry, Nestle Smarties (10g), Biscuit Chinois, Sprite Sprite Zero, Pepperidge Farm Goldfish Pretzels, Eau de Robinet. more...
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steady weight
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