Weigh In record (no journal entry) for 08 April 2019
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1023 kcal
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Fat: 36.76g | Prot: 64.91g | Carb: 109.56g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Beans & Ham Soup. Dinner: Hoagie Cheese Sandwich. Snacks/Other: NutriSystem Energizing Shake, NutriSystem Zesty Herb Snack Mix. more...
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losing 0.5 lb a week
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Delenaw's weight history
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