Weigh In record (no journal entry) for 07 January 2014
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126.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1437 kcal
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Fat: 100.24g | Prot: 107.35g | Carb: 15.50g.
Breakfast: Splenda No Calorie Sweetener, Hard-Boiled Egg , Coffee (Brewed From Grounds) , Cream (Half & Half) . Dinner: Kraft Olive Oil Greek Feta Dressing, Vegetable Salad (Tossed Without Dressing) , Chicken Wing. Snacks/Other: Atkins Endulge Coconut Bar . more...
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steady weight
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