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angie-leigh
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19 Apr 21

angie-leigh's Journal, 19 April 2021

 
Weigh In record (no journal entry) for 19 April 2021
157.0 lb Lost so far: 32.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.
Diet Calendar Entries for 19 April 2021:
666 kcal Fat: 15.97g | Prot: 81.46g | Carb: 15.35g.   Lunch: Musashi High Protein Low Carb Cookies & Cream . Dinner: Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar. Snacks/Other: Woolworths Lite Milk, Woolworths Fresh Full Cream Milk. more...
2413 kcal Activities & Exercise: walking exercise - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

11 Supporters    Support   

Comments 
great loss 🥰👌 
19 Apr 21 by member: trishjones
thanks trish 💞 
19 Apr 21 by member: angie-leigh
🌟 Whoohoo! You did it again! 👍🏻😀 Whatever you’re doing, keep on going! 
19 Apr 21 by member: jomo1903
thanks jomo, think spoke to soon tho, im up 200g today 😕 all good tho, happy to still be in tha 71s 💞 
19 Apr 21 by member: angie-leigh

     
 

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