Mm up ? Maybe it’s the fathead dough pies ?
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134.9 lb
Lost so far: 28.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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930 kcal
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Fat: 73.33g | Prot: 50.13g | Carb: 14.25g.
Lunch: Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Clover Gouda Cheese, Butter , Welovelowcarb Pita Bread . more...
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gaining 1.5 lb a week
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