Weigh In record (no journal entry) for 07 January 2014
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166.2 lb
Lost so far: 0.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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794 kcal
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Fat: 45.98g | Prot: 43.82g | Carb: 74.00g.
Breakfast: Skippy Creamy Peanut Butter, Master Choice White Flour Wraps. Lunch: Albertsons Brownie Bites, Chicken Breast, Ghirardelli 60% Cacao Bittersweet Chocolate Baking Bar. more...
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losing 0.5 lb a week
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intlgirltk's weight history
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