|
feeling sleepy mostly and cold. will is still on….
|
167.3 lb
Lost so far: 2.4 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2014:
|
1367 kcal
|
Fat: 27.47g | Prot: 48.75g | Carb: 259.02g.
Breakfast: Fruit Juice, Walnuts, Almonds. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Tea with Milk and Sugar, Mustard Spinach (Tendergreen), Sapodilla, Jujube, Bananas, Guavas, Pears, Radishes, Oranges. Dinner: Cooked Green Peas, Mushrooms (without Salt, Drained, Cooked, Boiled), Hommade Dal Yellow, Radishes. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
little 22's weight history
|