Weigh In record (no journal entry) for 18 April 2021
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158.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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1190 kcal
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Fat: 64.35g | Prot: 58.83g | Carb: 94.13g.
Breakfast: Melinda Mela Renetta, Avocado, Pomodori Ciliegini, Pane di Segale, Land Burrata. Lunch: Arance, Olio Extra Vergine di Oliva, Finocchio Crudo, Fettina di Vitello, Salsiccia di Maiale Fresca. Dinner: Grancereale Classico, Zymil Latte Scremato senza Lattosio. Snacks/Other: Conad Wafer alla Vaniglia. more...
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losing 0.1 lb a week
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