Weigh In record (no journal entry) for 18 April 2021
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100.4 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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998 kcal
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Fat: 54.62g | Prot: 87.45g | Carb: 44.39g.
Lunch: Triscuit Reduced Fat Crackers, Mustard, Kraft Avocado Oil Mayo, Calavo Avocado, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Organic Valley Organic Brown Eggs (Large). Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Skinless Chicken Breast, Organic Valley Organic Brown Eggs (Large), Marketside Baby Greens Salad. more...
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losing 2.8 lb a week
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Chaffinconnie@65's weight history
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