Weigh In record (no journal entry) for 18 April 2021
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216.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1000 kcal
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Fat: 38.00g | Prot: 20.00g | Carb: 150.00g.
Lunch: Safeway Apple Danish. Dinner: Pizza Hut Cinnabon Mini Rolls. more...
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losing 4.2 lb a week
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lazytownbro's weight history
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