Weigh In record (no journal entry) for 18 April 2021
|
295.8 lb
Lost so far: 32.6 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2021:
|
1421 kcal
|
Fat: 75.84g | Prot: 57.58g | Carb: 137.01g.
Lunch: Tortilla Corn Chips, Gardein Seven Grain Crispy Tenders. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Spectrum Organic Virgin Coconut Oil, Great Value Romaine Lettuce, Flour Tortilla. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|