Weigh In record (no journal entry) for 05 March 2012
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127.2 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1076 kcal
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Fat: 47.70g | Prot: 53.71g | Carb: 102.78g.
Breakfast: Gedroogde Pruimen, Bessen, The Granola, Biologische Magere Kwark. Lunch: Tonijn Salade, Triangel Meergranen. Dinner: Olijfolie, Originele Chorizo, Gekookte Linzen, Kabeljauw, Instant Moussepoeder, Sojamelk. more...
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1648 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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