Weigh In record (no journal entry) for 18 April 2021
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122.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1521 kcal
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Fat: 52.48g | Prot: 39.27g | Carb: 225.03g.
Breakfast: Melitta Café sem Açúcar , Carrefour Pão de Pizza. Lunch: Purê de Cenoura, Arroz Branco (Cozido), Quero Feijão Carioca , Elma Chips Batata Palha Tradicional, Pepino (com Casca), Tomates. Snacks/Other: Melitta Café sem Açúcar , Acqua Panna Água Mineral sem Gás, Si Señor Churros Doce de Leite, McDonald's Casquinha Baunilha, Água. more...
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gaining 2.1 lb a week
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Polly W. Lira's weight history
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