Weigh In record (no journal entry) for 18 April 2021
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120.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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158 kcal
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Fat: 5.15g | Prot: 9.01g | Carb: 18.49g.
Breakfast: Haiku Asian Style Noodles, Soft Boiled Egg. more...
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losing 3.1 lb a week
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