mysterywolf's Journal, 03 February 2011

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Weigh In record (no journal entry) for 03 February 2011

218.0 lb Lost so far: 2.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:

1141 kcal

Fat: 31.52g | Prot: 22.06g | Carb: 192.06g. Breakfast: coffee, Corn Muffin. Lunch: Cinnamon Toast Crunch. Dinner: cabbage soup. Snacks/Other: corn muffin. more...

3032 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...

losing 4.7 lb a week

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mysterywolf's Journal, 03 February 2011

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