Weigh In record (no journal entry) for 18 April 2021
|
105.1 lb
Lost so far: 1.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2021:
|
1284 kcal
|
Fat: 33.89g | Prot: 18.29g | Carb: 193.95g.
Breakfast: Cheerios and Milk Cereal. Lunch: Kraft Macaroni & Cheese Cup, Wegmans Red Delicious Apples. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Popcornopolis Nearly Naked Popcorn, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Mrs. Fields Chocolate Chip Cookies (34g), Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Bananas, Quaker Chewy Granola Bars - Chocolate Chip. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marisela0615's weight history
|