Weigh In record (no journal entry) for 18 April 2021
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201.2 lb
Lost so far: 13.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1262 kcal
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Fat: 30.23g | Prot: 42.14g | Carb: 205.18g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: 365 Organic Unsweetened Apple Sauce, Bob Evans Home Fries. Dinner: Boston Market Cornbread, Trader Joe's Organic Marinara Sauce, Rigatoni, Broiled or Baked Pork Chop. Snacks/Other: Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies. more...
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losing 2.8 lb a week
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2525Sophie's weight history
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