Weigh In record (no journal entry) for 18 April 2021
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221.3 lb
Lost so far: 15.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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1061 kcal
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Fat: 39.54g | Prot: 63.45g | Carb: 116.08g.
Breakfast: Café com Açúcar, Bolo Salgado. Lunch: Indaiá Refri Guaraná, Batata Doce Frita, Repolho, Asa de Frango Frita sem Revestimento (Pele Consumida), Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Ponkan, Maracujá, Mamão Formosa, Cuque, Batata-Doce (sem Casca, Cozido, Fervido), Batata Doce. more...
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losing 3.1 lb a week
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Camila Chrestani's weight history
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