Lawyer1112's Journal, 06 January 2014

277.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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2214 kcal

Fat: 184.86g | Prot: 120.28g | Carb: 76.63g.   Breakfast: Cheddar Cheese , Jimmy Dean Fully Cooked Maple Pork Sausage Patties, Butter , Pepperidge Farm Jewish Rye Bread - Seeded, Scrambled Egg . Lunch: Outback Steakhouse Bleu Cheese Dressing, First Watch Cobb Salad. Dinner: Kroger Baby Carrots, Salmon. Snacks/Other: Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts. more...

3588 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...