Weigh In record (no journal entry) for 03 February 2011
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235.9 lb
Lost so far: 49.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1552 kcal
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Fat: 68.40g | Prot: 60.84g | Carb: 198.37g.
Breakfast: No Calorie Sweetener Packets, Creme Brulee Liquid Coffee Creamer, Coffee, Creamy Peanut Butter, Squeezable Grape Jelly, 100% Whole Wheat Bread. Lunch: Diet Pepsi (Can), cheetos cheesy cheddar bbq, Mustard, Light Mayonnaise, Premium Brown Sugar Ham, 100% Whole Wheat Bread. Dinner: Sweetened Iced Tea, Hush Puppy, Homestyle Chili. more...
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steady weight
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