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Keeping reasonably well.
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140.4 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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784 kcal
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Fat: 33.11g | Prot: 17.29g | Carb: 105.90g.
Lunch: Oatmeal, Snickers Snickers Bar (2.07 oz). Dinner: Pepperidge Farm Raisin Cinnamon Swirl Bread, Snickers Snickers Bar (2.07 oz), Thomas' Mini Bagels - Plain, Mozzarella Cheese (Part Skim Milk), Prego Traditional Spaghetti Sauce. more...
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gaining 1.4 lb a week
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