Weigh In record (no journal entry) for 06 January 2014
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142.6 lb
Lost so far: 14.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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590 kcal
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Fat: 11.74g | Prot: 15.31g | Carb: 108.54g.
Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Coffee, Brown Sugar. Lunch: Shrimp Lo Mein. Snacks/Other: Coca-Cola 90 Calorie Coke, Pringles Sour Cream & Onion Potato Crisps. more...
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losing 1.9 lb a week
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kathleenicole's weight history
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