Weigh In record (no journal entry) for 18 April 2021
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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79 kcal
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Fat: 0.40g | Prot: 15.00g | Carb: 4.40g.
Breakfast: Myprotein Protein Mocha. more...
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losing 3.9 lb a week
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chin ying's weight history
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