rbruce's Journal, 03 February 2011

241.0 lb Lost so far: 5.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

2074 kcal

Fat: 56.68g | Prot: 83.25g | Carb: 308.57g.   Breakfast: Crispix Cereal, Milk (Nonfat), Orange Juice. Lunch: Fresco Burrito Supreme - Chicken, Fresco Grilled Steak Soft Taco. Dinner: 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Diet Pepsi Max, Reduced Fat Potato Chips, Diet Pepsi. more...

3581 kcal

Activities & Exercise: Desk Work - 8 hours, Shoveling - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...