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排便少少
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123.7 lb
Lost so far: 20.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1457 kcal
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Fat: 46.66g | Prot: 108.67g | Carb: 153.23g.
Breakfast: 捷米 抹茶奶奶, 捷米 香煎嫩雞炒麵. Lunch: 煮熟的雞蛋白, Subway 嫩煎蛋, Subway 厚切嫩牛沙拉. Dinner: 瓜瓜園 冰地瓜, 大陸妹, 鱸魚. Snacks/Other: 美樂家 活力棒. more...
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gaining 1.5 lb a week
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