Weigh In record (no journal entry) for 17 April 2021
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2021:
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2169 kcal
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Fat: 66.67g | Prot: 24.81g | Carb: 213.05g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Bananas, 365 Organic Creamy Peanut Butter, Van's Organic All Natural Blueberry Waffles. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine, Bananas. Dinner: Triscuit Thin Crisps Original, Go Veggie Cream Cheese Alternative, Pickapeppa Co. Pickapeppa Sauce, Sauvignon Blanc Wine. more...
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2079 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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