missjack's Journal, 10 March 2021

255.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 74.26g | Prot: 64.16g | Carb: 166.68g.   Breakfast: Tasco Thai Tea Drink. Lunch: Member's Mark Honey Roasted Turkey Breast, Brownberry Whole Grains 12 Grain Bread, Hellmann's Real Mayonnaise, Colavita Aged Balsamic Vinegar, California Olive Ranch Extra Virgin Olive Oil, Bella Terra Diced Plum Tomatoes, Pacific Gold All Natural Teriyaki Beef Jerky. Dinner: Hello Fresh Pork Flautas Supreme . more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...