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Thinmomma
Journal
03 Feb 11
Thinmomma's Journal, 03 February 2011
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Weigh In record (no journal entry) for 03 February 2011
174.2 lb
Lost so far:
1.6 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
1063 kcal
Fat: 33.19g | Prot: 65.13g | Carb: 125.18g.
Breakfast:
Special K Original Cereal.
Lunch:
Chicken Corn Soup with Noodles (Home Recipe), Lettuce Salad with Assorted Vegetables.
Dinner:
Chicken Dark Meat (Roasting, Cooked, Roasted), Fried Rice.
more...
2174 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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