Weigh In record (no journal entry) for 17 April 2021
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190.6 lb
Lost so far: 58.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1537 kcal
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Fat: 68.44g | Prot: 79.08g | Carb: 153.77g.
Breakfast: Aldi Breakfast Original Sausage Links, Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Kraft 100% Grated Parmesan Cheese, Gonnella Seasoned Bread Crumbs, 365 Beans & Greens Blend . Dinner: Eat'n Park Smiley Cookie, Hello Fresh Garlic Butter Shrimp Scampi. more...
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steady weight
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kathyscoop's weight history
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