Weigh In record (no journal entry) for 06 January 2014
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222.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1269 kcal
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Fat: 60.38g | Prot: 109.06g | Carb: 75.20g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Mozzarella Cheese, Full Circle Organic Brown Eggs (Large), Egg White. Dinner: Mozzarella Cheese (Part Skim Milk), Corn Tortilla, Corn Tortilla, Chicken Breast. Snacks/Other: Planters NUT-rition Heart Healthy Mix, Mozzarella Cheese (Part Skim Milk), Fuji Apples, Mozzarella Cheese (Part Skim Milk). more...
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steady weight
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gprayback's weight history
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