Weigh In record (no journal entry) for 06 January 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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821 kcal
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Fat: 25.50g | Prot: 54.88g | Carb: 89.16g.
Lunch: Sara Lee Classic Dinner Rolls, Chunky Chicken Noodle Soup (Canned). more...
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steady weight
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BBaasch's weight history
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