Weigh In record (no journal entry) for 06 January 2014
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154.6 lb
Lost so far: 2.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1398 kcal
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Fat: 52.00g | Prot: 132.50g | Carb: 125.75g.
Breakfast: Quest Double Chocolate Chunk, Tyson Foods Teriyaki Chicken Thighs, PJ's Organics Breakfast Burrito. more...
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losing 7.0 lb a week
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topoisomeras's weight history
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