Weigh In record (no journal entry) for 17 April 2021
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204.1 lb
Lost so far: 21.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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1025 kcal
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Fat: 43.61g | Prot: 34.09g | Carb: 128.98g.
Breakfast: Côte d'Or Melkchocolade (25g). Lunch: Vit Hit Vit Hit Perform , Kaas, Volkoren Pannenkoeken. Snacks/Other: Boni Klaaskoek. more...
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steady weight
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Ddujardin's weight history
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