Weigh In record (no journal entry) for 06 January 2014
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207.1 lb
Lost so far: 121.3 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1194 kcal
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Fat: 41.22g | Prot: 55.88g | Carb: 149.56g.
Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Cheese Filled Ravioli, Papa Gino's Hawaiian Pizza. more...
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gaining 7.7 lb a week
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