Weigh In record (no journal entry) for 17 April 2021
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1319 kcal
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Fat: 46.64g | Prot: 65.24g | Carb: 158.00g.
Breakfast: Кофе Латте. Lunch: Шаурма с Курицей, Кофе Латте. Dinner: Три Правила Круассан с Лимоном , Три Правила Картофельные Драники, Кофе Латте. more...
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gaining 4.6 lb a week
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