Weigh In record (no journal entry) for 17 April 2021
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302.3 lb
Lost so far: 35.1 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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279 kcal
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Fat: 8.50g | Prot: 27.40g | Carb: 21.00g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. more...
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losing 3.9 lb a week
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mauro65481's weight history
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