Weigh In record (no journal entry) for 06 January 2014
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156.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1844 kcal
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Fat: 90.21g | Prot: 84.44g | Carb: 175.33g.
Breakfast: 2% Fat Milk, Smucker's Uncrustables Peanut Butter and Grape Jelly Sandwich 2.8 oz, Bananas, Coffee, International Delight French Vanilla Coffee Creamer Cups, Sugar. Lunch: Water, Schlotzsky's Deli Turkey Bacon Club (Small). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). more...
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gaining 0.9 lb a week
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