Weigh In record (no journal entry) for 06 January 2014
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209.8 lb
Lost so far: 3.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2014:
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1264 kcal
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Fat: 49.98g | Prot: 66.98g | Carb: 119.86g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Mozzarella Fresca Fresh Mozzarella, Vegetable Soup. Dinner: Yellow Tail Shiraz, Cauliflower Au Gratin by Liz. Snacks/Other: Unjury Breakfast Shake, Bananas. more...
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losing 4.2 lb a week
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 Comments
Thanks and I totally love that hat
06 Jan 14 by member: Rockiesfan
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06 Jan 14 by member: Lizcerri
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