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Cclem
Journal
06 Jan 14
Cclem's Journal, 06 January 2014
Cclem's Profile
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Weigh In record (no journal entry) for 06 January 2014
208.8 lb
Lost so far:
13.5 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
1400 kcal
Fat: 56.00g | Prot: 14.00g | Carb: 196.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2352 kcal
Activities & Exercise:
Desk Work - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours.
more...
losing 2.1 lb a week
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