Weigh In record (no journal entry) for 06 January 2014
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160.0 lb
Lost so far: 29.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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971 kcal
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Fat: 10.17g | Prot: 70.75g | Carb: 147.72g.
Breakfast: Quaker Instant Oatmeal - Plain, Butterball Lower Sodium Turkey Bacon, Cooked Egg White. Lunch: Safeway 15 Bean Soup Mix. more...
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steady weight
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Gerrie856's weight history
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