Larrywh's Journal, 06 January 2014

44.3
178.1 lb Lost so far: 0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2014:
560 kcal Fat: 33.00g | Prot: 49.00g | Carb: 16.00g.   Dinner: Red Lobster Salmon New Orleans. more...
losing 3.3 lb a week

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