44.3
|
178.1 lb
Lost so far: 0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2014:
|
560 kcal
|
Fat: 33.00g | Prot: 49.00g | Carb: 16.00g.
Dinner: Red Lobster Salmon New Orleans. more...
|
losing 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larrywh's weight history
|