Weigh In record (no journal entry) for 06 January 2014
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113.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1327 kcal
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Fat: 41.81g | Prot: 45.44g | Carb: 188.63g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Yoplait Tubes, Oasis Jus d'ananas, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Liberte Fromage Cottage 1%, V8 V-Go Smooth & Seasoned, Christie Wheat Thins Sweet Potato, Jell-O Fruit Fiesta. Dinner: Céréale de Riz Soufflé (Enrichi), Oreo Gingembre, Kraft Petit Québec Suisse, Weight Watchers Lasagne à la Florentine. Snacks/Other: Nestle Smarties (10g), Nestle Pure Life Splash Cherry Berry, Pringles Original, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Sirop d'Erable, Yoplait Source Dessert Selection, Eau de Robinet, Sprite Sprite Zero . more...
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gaining 3.5 lb a week
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