putz86's Journal, 06 January 2014

Weigh In record (no journal entry) for 06 January 2014
205.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2014:
302 kcal Fat: 1.38g | Prot: 21.71g | Carb: 50.76g.   Breakfast: Milk (Nonfat), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
gaining 0.2 lb a week

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