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ssunderlin
Journal
06 Jan 14
ssunderlin's Journal, 06 January 2014
ssunderlin's Profile
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Weigh In record (no journal entry) for 06 January 2014
183.0 lb
Lost so far:
32.0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 January 2014:
230 kcal
Fat: 1.00g | Prot: 14.00g | Carb: 41.00g.
Breakfast:
Chobani Nonfat Blueberry Greek Yogurt.
Snacks/Other:
Utz Mini Halloween Pretzels.
more...
2371 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 1.0 lb a week
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