brised's Journal, 06 January 2014

Still in free fall. I thought the drop yesterday was mostly from some dehydration, but it may be not. Not sure. Small drop again today. I am in a little detox but again, didn't expect this so fast. The exercise starts today - yay!!!
243.6 lb Lost so far: 34.9 lb.    Still to go: 57.9 lb.    Diet followed reasonably well.
losing 5.6 lb a week



     
 

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