Weigh In record (no journal entry) for 06 January 2014
|
191.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2014:
|
766 kcal
|
Fat: 29.93g | Prot: 35.37g | Carb: 85.77g.
Breakfast: Dunkin' Donuts Coffee with Milk, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Hard Rolls (Includes Kaiser), Bacon (Cured, Pan-Fried, Cooked), American Cheese, Fried Egg, Dunkin' Donuts Coffee with Milk and Sugar. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|